I have no problem with Beyonce Knowles. She is a lovely woman and I think she has a great voice. She doesn’t appear to be an annoying superstar, plus she is one of the wealthy stars that tries to give back something to poorer individuals. But, and there is always a but, why on earth would she choose to broker a deal with…Hamburger Helper?
I do not fault Hamburger Helper or Ms. Knowles for trying to address the plight of hungry people, especially children in America. Great. Fantastic. Let’s feed those starving people, which according to the website, there are over 12 million hungry people in America right now.
But can we feed them something more nutritious than Hamburger Helper?
Is America not fat enough with the most readily available and cheap food in this country being bought off of $1 menus at all the millions of fast food eateries across the nation? I know I speak from personal experience that when we were hurting for money it was cheaper to fill up on 89¢ & 99¢ burritos and tacos from our local Taco Bell then it was to try and pay over $2.00 lb. for various produce that didn’t give you much and left you hungry in an hour or two and ground meat is the cheapest version. Who hasn’t resorted to Hamburger Helper at some point in our lives as adults struggling to make ends meet?
We have, though not in a long time and I will admit that it is pretty darn cheap. But at what cost in the long run? Let’s look at a box:
(nutrition facts found at eLook.org)
Nutrition Facts
Serving Size: (100 grams)
Amount Per Serving
Calories: 395
% Daily Value*
Total Fat 10g
16%
Saturated Fat 3g
14%
Cholesterol 9mg
3%
Sodium 2030mg
84%
Total Carboydrates 64g
21%
Dietary Fiber 0g
~
Sugars 0g
~
Protein 11g
22%
Vitamin A
0%
Vitamin C
0%
Iron
0%
Calcium
0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
This also doesn’t make a whole lot and we are talking about a 1/3 – 1/2 cup serving per person which isn’t much food. Hopefully this would be paired with a salad and some other vegetable, but if the truth be told, most of us just added a can of either corn or peas to the casserole trying to stretch our money with the cheapest canned vegetable we could find.
Does this make this a nutritious meal? No. Does it fill you up? Sort of. Depends on how many mouths you have to feed and how far you can stretch your budget.
I applaud Betty Crocker© (maker of HH), Beyonce Knowles and their “Show Your Helping Hands” campaign to stop hunger. They make a donation for every UPC code that is entered which goes to nationwide food banks and people are being encouraged to donate food at Beyonce’s concerts which in turn goes to the local food banks in the cities where the concerts are held. This is all fantastic and goes to people in need and that is marvelous.
But does this promote healthy eating for those of us buying this product so the money can go to the needy? No.
We are already a nation where the average American is overweight and most of those of us that are overweight are classified as obese. The average sized American woman is a size 14/16. Personally, I strive to be that skinny. Haven’t seen that size in about 2 years myself so I’m not pointing a finger at anyone besides myself. I am about 50 lbs. overweight and I struggle with this daily.
My main point with all of this is not that I object to the charitable contributions by Betty Crocker© and Ms. Knowles. I just wish it could be another more healthy product that they would choose to endorse and promote that wouldn’t contribute to our overly expanding weight issues in this country.
Yes, you can donate at the concerts and bring healthier alternatives to add to the food banks and I whole heartedly recommend that concert goers do just that, but isn’t a good part of this a marketing ploy by Betty Crocker©? Isn’t this also promoting their product for Americans to buy?
This is a win-win situation for the sponsors and the recipients of the monetary and packaged donations. Hamburger Helper and Ms. Knowles get air time on TV, more product sold both in the grocery and music stores and more concert tickets sold. Food goes out to needy individuals.
But what about the people in the trenches, the people that actually buy the product? Don’t they lose out in the long run by continuing to eat overly processed and nutritionally anemic products? Does this help promote healthy eating?
Just asking.
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Posted by Blog Article and Video about Beyonce and….Hamburger Helper? « Delaney's World - Beyonce Knowles on July 12, 2009 at 5:31 am
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Posted by Bonnie on July 12, 2009 at 5:36 am
I agree with everything you’re saying here, but my first thought was who would ever believe Beyonce would go near Hamburger Helper?
Posted by delaney55 on July 12, 2009 at 5:42 am
Maybe before she was rich and famous but not now :0)
Posted by Sandy on July 12, 2009 at 6:28 am
I agree with Bonnie and ask aren’t these so-called ‘celebrity endorsements’ supposed to be products actually used by the individual hawking them? I cringe when I see the sodium content of these processed foods.
Posted by delaney55 on July 12, 2009 at 6:54 am
While I think that the underlying charity is a great one I just think there is a better way to go about helping people without “hurting” people and this is just not a healthy product. I seriously doubt that Beyonce is inviting her friends and colleagues over for supper and serves up some good ‘ole Hamburger Helper.
Posted by Lisa mom of 2 boys on July 12, 2009 at 8:45 am
Who is going to buy the hamburger?
Posted by delaney55 on July 12, 2009 at 8:29 pm
Good question!
Posted by Glass_Half_Full/Farmer*sWife on July 12, 2009 at 3:10 pm
[Mom of 2, wife to 1 -- who's going to buy the hamburger! LOL!]
Loved this post; totally agree. In reality, you can buy a can of spaghetti sauce and a package of noodles and make twice the food for the same cost as a box of H.H. It’s tasty on occasion but the sodium and calories….. And, like you said, where are the veggies?
Posted by delaney55 on July 12, 2009 at 8:31 pm
I agree, spaghetti goes a long way and is more filling and you can add to it.
Posted by Lis Garrett on July 13, 2009 at 7:07 am
This is such a great post!
It’s such a horrible catch-22 – inexpensive, overly-processed food is just BAD for the body. I used to buy exclusively organic (lots of produce) for my family of 5 to the tune of over $1000 a month. We’ve had to cut back tremendously, because we just can’t afford it these days. But even conventionally-grown fruits and veggies are taxing on the budget. I generally skip those boxed meals because they make all of us feel disgusting and sluggish. I’d rather eat a bowl of Total flakes for dinner!
Yeah – I can’t believe that Beyonce fixes herself a box of HH for dinner. Roseanne Barr, maybe.
Posted by delaney55 on July 13, 2009 at 1:14 pm
I know what you mean, produce even at Wally World is still expensive let alone at the regular grocery stores. Glad we have our garden. Hubby loves tomatoes and our crop is going gangbusters right now and he is in hog heaven. Lots of zucchini, broccoli and the bell peppers are finally starting to grow. Love my garden :0)
Posted by Lis Garrett on July 13, 2009 at 7:10 am
PS – Speaking of cheap spaghetti dinners, the other night I fixed a box of Barilla enriched pasta and topped it with a can of diced tomatoes (with basil and garlic) and cooked zucchini from the garden. On the side, I served a mixed green and herb salad (all of it came from my garden). Take THAT Betty Crocker!
Posted by delaney55 on July 13, 2009 at 1:15 pm
I try to avoid the boxes as much as possible. I make spaghetti and chili quite a bit since a big batch is cheap and lots of leftovers.
Posted by DarcKnyt on July 14, 2009 at 3:10 am
Good thoughts on this. The poor eating something — even Hamburger Helper — is better than nothing, but the commenter who asked where the ground beef to make it is coming from has a great point. Straight pasta will create weight problems too (I know this for a fact from experience), but doesn’t require meat to make (although these people need protein, and big time, especially kids).
It’s a tough thing, but looking at that picture of Beyonce — yeah, it’s been quite some time since she’s eaten any HH, hasn’t it?
(I’m in that obese class of people, too. At least 40-50 lbs. overweight. *Sigh*)
Posted by delaney55 on July 14, 2009 at 4:49 am
I found an article the other day that the interviewer was talking to Beyonce and the only thing she knows how to cook is HH. LOL! I doubt she makes it too often though.
)
Too easy to get obese any more. Too big of portions and too tempting. eccckkk!
Posted by Vera on July 14, 2009 at 5:12 am
I totally understand where this post is coming from. Why couldn’t she have chosen a better product? It sounds more like a promo for HH than a genuine call for help to alleviate hunger. It’s like a company thinking of a new ad campaign, and then pitching an idea to a celebrity endorser and then the good side would be the charity part. But I’m not saying neither one of them is genuine in helping.
Ahh…
Speaking better alternatives… I am sending you an email about those recipes you mentioned at my blog
Posted by delaney55 on July 14, 2009 at 1:34 pm
Got ya’ covered babe
Posted by croneandbearit on July 14, 2009 at 2:34 pm
Why didn’t she pick Tuna Helper – at least that would be fish and healthier a little??? The problem is all the chemicals and additives in these products. You’d be better off taking some ground turkey (which is relatively cheap) and adding some canned beans (again, cheap) a can of diced tomatoes (or fresh from your garden) some spices and voila turkey chili — you don’t need Hamburger Helper. The other night I took a recipe from one of my blog buddies (Michele over at It’s a Dog’s Life) and made brown rice w/beans added a little fat-free ricotta cheese, some pepper jack cheese, spices and cooked it in the oven for about 15 minutes then topped w/a little fat free cheddar and cooked another 5 min and again a very healthy protein packed meal – it didn’t cost hardly anything and it was healthy. You can be poor and still eat healthy – fruits & veggies cost a heck of a lot less than frozen pizzas and Mac & cheese (except when the mac & cheese is on sale). DS and I are working hard to eat smaller portions and more non-processed food. I have no problem with being a size 14, sometimes a 12 (sizes are never standard anymore!) – I think a woman should have some curves to her and be healthy. I want to lose another 20 pounds just to keep my blood sugar down, not for the “number size” – that’s so unrealistic. Wow – get off the soapbox, Linda! LOL Hugs!
Posted by delaney55 on July 14, 2009 at 5:00 pm
I agree, Tuna Helper would have been a healthier product to endorse. We (Americans in general) have a tendency to reach for what’s easiest and for some, trying to cook healthy meals isn’t worth the effort, unfortunately. I shoot for healthier especially while Hubby is off working since he isn’t crazy about tuna or salmon and I try to eat that when he isn’t around.
I also agree that curvy is better than scrawny. Too much pressure to be a size 0 – 2 when it is mostly an unrealistic goal. I just wish I hadn’t gained most of the weight I lost back but wishing and hoping doesn’t cut it and I need to start looking more closely at what I eat.
You can jump on your soapbox whenever you want to sweetie
)
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